Va And Meditation Therapy

[super-dave]

Has anyone had success with the meditation therapy the via is trying to get me to do daily? So far it seems like a waste of time.

 

[Anglesachse]

I haven`t done Meditation Therapy myself but therapy takes its time to show changes.

Unfortunatly there is no quick fix or magic pill.

Just stay the course and jump the hurdles when the come up. It is a long and tiresom road to recovery from the beast, but you can learn to live with it and get some sort of life back that is worth living.