Chitoshi
Gold Member
Hi everyone,
I'm not sure how posting in forums works really when it comes to this stuff, especially since I'm not sure what kind of support I'm looking for. Possibly kind words, affirmations, "be kind to yourself," supportive things like that instead of looking for answers. No one even needs to reply at all. I just need to get it out.
It almost feels like I'm fishing for compliments so I really hate to post, but I'm upset and down for reasons that I feel are pretty darn stupid, but hey, here goes nothing, I'm just going to word garble and if anyone wants to reply, feel free. I just need to get it all out.
I woke up this morning pretty upset for (probably hormone reasons) what seems like no reason. I walked around after I got up in the morning and literally lost an hour to staring at a wall, realized I was doing nothing then decided I was going to be kind to myself and watch some Netflix and make myself some hot chocolate and an english muffin (because I deserve hot chocolate for breakfast sometimes, darn it all!). Well, I've never seen a movie called The Lovely Bones before and honestly didn't read the description so it's probably my own fault, but I cried the whole time. I thought the movie was lovely, if not a complete tear jerker, so I watched the whole thing. I tried to find a comedy to watch after that but nothing seemed right, and I was just upset all day.
My boyfriend came home early from work and I'm mothering him because he has a migraine from hell. He's sleeping with an ice pack right now and I'm looking in on him every once in awhile to make sure he's okay. I know he will be but it's a comfort thing for me right now.
I don't know. I feel a bit like I'm a failure for having a bad day. I know that's black and white thinking. I have an Ugly Sweater Party to go to tonight and I think I get this way about going to parties sometimes. I want to go but I don't want to go at the same time. It's confusing. Then I've got this thing with a "best frenemy (friend enemy, I think they're calling it frenemy nowadays)" that I just realized has been a toxic friendship all my life but I can't let her go for the life of me because she's always been my best friend and I'm just mourning the loss of a friendship that's gone sour and been sour for about 15 years now, but when you're just now realizing it it doesn't hurt any less.
My grandma is being very negative about her cancer. She's got stage four small cell lung cancer, whatever that means, and has pneumonia and COPD as well. She's 86 and has been a heavy smoker all her life and all I know is that that means that this might be what kills her and I'm not ready. It's almost like I'm mourning her, too, but she's not gone yet. So that's terrifying me a lot more than I've let on to my mother because I don't want her to have to worry about me and her mom, too.
I've been listening to Christmas songs all season since Thanksgiving to try and keep my spirits up, but I'm honestly not sure what I'm going to do after Christmas. I'm fine, physically, my physical therapist says I'm getting stronger with my arms and such and I won't have to worry pretty soon, and my boyfriend's brother's son has been the joy of my life this winter, too. He loves me and always asks after me when I'm not at my boyfriend's mom's house when he's there, so that's something I'm really happy about, but all I can focus on is that it makes me sad I can't spend more time with him because adult obligations.
I think all of this was just too much for me and it came crashing down today, I'm not sure. I'm going to try to go to the Christmas party tonight because I love my friend who hosts it (not the frenemy person from earlier, a good non-toxic friend). I just don't want to burden anyone with my sadness right now and it just feels crushing today. I can't hold myself up today mentally and I'm not sure how to willingly break down and cry, that's always been difficult, but I think holding it in is making it a whole lot worse. It's all I know how to do, because the alternative is that I'll be on the ground bawling my eyes out and I don't want to do that.
If you've read all of this, thanks for reading. I just can't handle this by myself right now and I don't know how to reach out to my support network when I'm just sad and there's all of the little things I've already been sad about before and can't feel like I can't be sad again to the same people who I reached out to last month when I found out about my grandma, or if anyone would understand that really I haven't "lost" a best friend, she was already lost to me but I'm just finding it out and mourning it, or that my hormones are going haywire.
I know it's all garbled, but all the same, thanks for reading and listening to me.
I'm not sure how posting in forums works really when it comes to this stuff, especially since I'm not sure what kind of support I'm looking for. Possibly kind words, affirmations, "be kind to yourself," supportive things like that instead of looking for answers. No one even needs to reply at all. I just need to get it out.
It almost feels like I'm fishing for compliments so I really hate to post, but I'm upset and down for reasons that I feel are pretty darn stupid, but hey, here goes nothing, I'm just going to word garble and if anyone wants to reply, feel free. I just need to get it all out.
I woke up this morning pretty upset for (probably hormone reasons) what seems like no reason. I walked around after I got up in the morning and literally lost an hour to staring at a wall, realized I was doing nothing then decided I was going to be kind to myself and watch some Netflix and make myself some hot chocolate and an english muffin (because I deserve hot chocolate for breakfast sometimes, darn it all!). Well, I've never seen a movie called The Lovely Bones before and honestly didn't read the description so it's probably my own fault, but I cried the whole time. I thought the movie was lovely, if not a complete tear jerker, so I watched the whole thing. I tried to find a comedy to watch after that but nothing seemed right, and I was just upset all day.
My boyfriend came home early from work and I'm mothering him because he has a migraine from hell. He's sleeping with an ice pack right now and I'm looking in on him every once in awhile to make sure he's okay. I know he will be but it's a comfort thing for me right now.
I don't know. I feel a bit like I'm a failure for having a bad day. I know that's black and white thinking. I have an Ugly Sweater Party to go to tonight and I think I get this way about going to parties sometimes. I want to go but I don't want to go at the same time. It's confusing. Then I've got this thing with a "best frenemy (friend enemy, I think they're calling it frenemy nowadays)" that I just realized has been a toxic friendship all my life but I can't let her go for the life of me because she's always been my best friend and I'm just mourning the loss of a friendship that's gone sour and been sour for about 15 years now, but when you're just now realizing it it doesn't hurt any less.
My grandma is being very negative about her cancer. She's got stage four small cell lung cancer, whatever that means, and has pneumonia and COPD as well. She's 86 and has been a heavy smoker all her life and all I know is that that means that this might be what kills her and I'm not ready. It's almost like I'm mourning her, too, but she's not gone yet. So that's terrifying me a lot more than I've let on to my mother because I don't want her to have to worry about me and her mom, too.
I've been listening to Christmas songs all season since Thanksgiving to try and keep my spirits up, but I'm honestly not sure what I'm going to do after Christmas. I'm fine, physically, my physical therapist says I'm getting stronger with my arms and such and I won't have to worry pretty soon, and my boyfriend's brother's son has been the joy of my life this winter, too. He loves me and always asks after me when I'm not at my boyfriend's mom's house when he's there, so that's something I'm really happy about, but all I can focus on is that it makes me sad I can't spend more time with him because adult obligations.
I think all of this was just too much for me and it came crashing down today, I'm not sure. I'm going to try to go to the Christmas party tonight because I love my friend who hosts it (not the frenemy person from earlier, a good non-toxic friend). I just don't want to burden anyone with my sadness right now and it just feels crushing today. I can't hold myself up today mentally and I'm not sure how to willingly break down and cry, that's always been difficult, but I think holding it in is making it a whole lot worse. It's all I know how to do, because the alternative is that I'll be on the ground bawling my eyes out and I don't want to do that.
If you've read all of this, thanks for reading. I just can't handle this by myself right now and I don't know how to reach out to my support network when I'm just sad and there's all of the little things I've already been sad about before and can't feel like I can't be sad again to the same people who I reached out to last month when I found out about my grandma, or if anyone would understand that really I haven't "lost" a best friend, she was already lost to me but I'm just finding it out and mourning it, or that my hormones are going haywire.
I know it's all garbled, but all the same, thanks for reading and listening to me.
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