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Walking!!!

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Broken Dahlia

Silver Member
I took my first unassisted steps today since my accident in January. Yesterday my physical therapist told me that intense fear (like a loose tiger) would block the pain response and I would be able to run away. I didn't realize how much fear I still had; not being able to flee has been terrifying. He also did some cool mirror-box therapy to show my brain that I have two healthy legs. I left feeling elated, and then had a panic attack!
Today I decided to just try, and it worked! This would not have happened yesterday, and even though they were baby steps I am so proud of myself! I have worked and worked, the pain has been ridiculous and I know there is more to come but I finally feel like I can handle this. I'm so happy I might just have another panic attack.
 
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