What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[SleepyHead]

I feel numb. I'm leaving a new life after trauma but when my day is over or when it's raining I feel as if the ghosts of my past life are waiting for me in the shadows. I feel that I've changed a lot and that people around me get that all the way wrong...I feel exhausted

 

[KP the nut]

I'll be okay but for tonight I am feeling drained and emotional.

My dog Max had a minor accident today. Even so, he has had one operation, then H and I had to transfer him to another vet practice. He has been kept in overnight. Tomorrow he will have to have another operation.

It has been hard.

 

[KatB]

Inexplicable. Has anyone ever been to the Emergency Psychiatric Program in their state? I am reeling the effects of the place. My stomach is out of sorts.

 

[safenow]

safe hugs, KatB

 

[Spiderallis]

I've not experienced that KatB, hope your tummy and mind feel better soon- those type of settings can be very stressful.

I'm quite achy, didn't rest well, and decided to distract myself with crafts. The few bracelets I made came out nicely. No idea what I'm going to do with these little 'feel better' projects... I keep making things and putting them in containers. Maybe I'll work up the courage to try a craft fair. I'm running out of friends and family to give things to.

 

[GreenFrog2]

I am utterly exhausted. I want to curl up under a rock and die so that I don't have to deal with everything. Living in constant terror of everything and that one day I wont be able to get out of bed.

Walk, meditate, breathe....how am I going to go to work this afternoon?

 

[LaurieJ]

I feel lost. I'm caregiver to my mother who is about to be placed on home hospice care. Due to my PTSD I cannot handle stress so I'm glued together at the moment with medication. I see my T tomorrow. I'm exhausted too.

 

[ms spock]

I went up to Sydney to see my psychriatrist. I cleared off and got rid of a rusting metal set of shelves on the veranda. I cleaned up some of the weeding. I have a couple of emotional cries for a few minutes today - feeling relief.

 

[GreenFrog2]

Back from work - totally shattered. Cried all the way home - not best of ideas when driving on freeway.

Feeling like an idiot because I have no energy for emotional regulation - can't even stuff then in a box at the moment.

Would rather be frozen than have to deal with all of this.

 

[ms spock]

I feel a bit weary. I didn't get as much cleaning as I wanted to do today, so I feel a little disappointed.

 

[KP the nut]

I'm feeling like cr*p. I hardly slept, I've managed to twist something in my chest/stomach area and it is very painful.

I'm worried about Max. I've phoned the vet and poor Max is just coming round after his second surgery. I'll know later when he can come home.

I'm going to log off and spend the day on the sofa with a heat wrap and regular painkillers.

 

[Loveneverfails]

Insomniatic, paranoid and anxious. Worried about intake for child, worried they won't help her and I'll still be stuck trying to work through it on my own while she hurts me and other children.