What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[amethist]

Really really naffed off. First decent day in over a week. So as it was so nice out, I decide to clean the bird feeder properly.

Big mistake, something was lurking and waiting for me, been bitten to pieces by what ever size of mozzy was out there. Ok midges, but the bites feel like mozzies.

 

[Lady of Longbourn]

Hyper and Wild.

 

[livergirl70]

I feel angry at myself
scared i'm never going to get any better
abandoned

 

[intothelight]

I suck.

 

[deer_in_headlights]

(((((((((((Deb))))))))))))))))
I love you!
Deer

 

[Iam]

(((livergirl70))) Boy am I familiar with those feelings. Just shared them today with my T. He pointed out how much progress I have made. It's hard, frustrating work to confront our traumas, but it's worth it. You will get there.

Feeling somewhat better today

Volunteering in my granddaughters classes always makes me feel good
I picked up the greeting cards I made of my latest photograph and am very pleased with how they turned out
My session with my T went ok......at least it wasn't as stressful as last week!

 

[Iam]

I suck.

You DO NOT suck Deb. You are a wonderful, sweet, caring and beautiful woman. ((((HUGS))))

 

[alixipain]

((((nie)))) ((((Iron)))) ((((liver)))) Special note for livergirl70 I feel that way a lot, I wished my memories go away, they haven’t

I still to this day find myself at times curled into a tight ball in a corner crying and not know why!

I still sleep with my arms crossed across my chest.

Sometimes I think my T is going about things backwards, by having me confront them about the abuse, but hasn’t worked with me on my memories and those I won’t tell her, because those are the ones that scare me more.

My thoughts scare me, they are not right!

You’ll make it, because you have to prove it to yourself that you want to be better for yourself! I know I want to.

 

[nie]

I feel overwhelmed, depressed, shaken. - the nightmares are back in full force. I haven't had to deal with that in quite some time. I know what the trigger was, but I not sure what to do now.

 

[Iron_Angel]

(((((nie)))))
So sorry to hear that nie. Maybe it's a good sign -- the logjam loosening a bit and eventually will wash away? Talking or writing it out might help. Sometimes I do a brain dump on the computer screen and then just delete the document. It helps to get it out of my head and somewhere else.

Sending you healing vibes and big hugs!!

 

[Deleted member 6617]

Used...Used up....Empty

 

[Iron_Angel]

(((((Pottershand)))))

Sending you love and understanding. A little something to put in your bucket, since it's empty right now. I have appreciated your posts on this forum, and I LOVE your avatar picture! Do something lovely for yourself today, you so deserve it!!