What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Mercy]

Lighting a candle for you KP. I will pray for you on thursday. I need help sincing up the time zones. I'm on Eastern Daylight Time in the USA.

 

[ms spock]

Passionate and pro- active

 

[amethist]

Feeling relieved that hubby went back on his medication after not taking them for 4 days.

He never told me just did it and is now suffering, but he will fine in a few days.

 

[KP the nut]

I feel so different to how I have felt the past couple of days. I'm feeling positive and upbeat, even about the tests tomorrow.

Hubby left this morning and will be home tomorrow night. I slept really well and then as hubby had to leave early, I stayed in bed with the dogs for an extra couple of hours.

Many thanks for all of your support.

 

[Britt.f7]

I'm trying not to focus too much on what I am feeling. I am leaving the house today and I am afraid if I let those feelings get in the way, I'll cancel. Part of me is happy, though, that I am doing this. I may feel different while getting ready and actually leaving the house. That would be fear and caution. I can do this.

 

[DMerish]

Doing okay - I'm getting decent sleep and catching up with things in my personal life. I'm feeling happy and proud about that. Did the annual physical last week and need to turn around my prediabetes . . . I'm feeling hopeful that I can begin to pay more attention to my overall physical health since my mental health is becoming stablized.

 

[franciemarnie]

Sleepy. I have been sleeping better but still making up for weeks of lousy sleep. Content. A little excited like a kid with anticipation. Cabin fever. How many more Midwest winters can I take. Pretty snow storm this morning though. Snug and warm inside. Overall dandy.

 

[Deleted member 12723]

I am feeling very happy and content. I am going to have another wonderful day.

 

[Lionheart]

Today, I made the decision to trust a friend with a personal secret about myself and I am very anxious to see if they will keep my secret, if so, it will be a big leap forward for me and if not, it will be a definite set-back. However, I think that I have come a long way in learning to trust and I think this friend will keep my secret to themself.

 

[ms spock]

That was the first time I went to a belly dancing class and wasn't dissociated or fighting the SI (Suicidal Ideation) the whole time. I was actually present at times. Still some intrusive thoughts but a marked improvement.

Yesterday I actually was present in the now and was able to take things in and learn stuff. Amazing!

 

[ms spock]

Feeling mindful today.

 

[KP the nut]

I'm starting to feel a little anxious about tomorrow. I have my grounding kit at the ready to take with me. I've relaxed tonight, lasagne, a glass of wine and some TV I had recorded.

Now it is bed-time. The dogs are waiting for me and I have lavender oil on my pillow. Night night.