What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[ms spock]

I feel terrified at times. Too much comfort eating again last night.

 

[Spiderallis]

@Recovery4Me Hugs gladly accepted, thank you! It went well talking it over with my T. We worked out that it's a choice to lie in bed all day, but how hard or easy it may be to get out of bed is not a choice, if that makes any sense.

@Ellabella44 I'm glad to know I'm not the only one making sure my pocket rocks match the plan for the day!

Today I'm feeling okay. Got a bit anxious about trying group therapy again, but I managed.

 

[Deleted member 12723]

It has been a hell of a bad week but I am feeling so much better today. I feel a little anxiety but it is manageable. I am doing good on the self care and I feel very good about that. I keep on putting one foot in front of the other, so happy that I am not struggling with powerful emotions as I have been all this week. Thanks Philippa for the validation.

 

[ms spock]

I am feeling anxiety. I am feeling like I am crawling out of my skin.

 

[Recovery4Me]

@Ms Spock :hug:I have been having those too!
Then I have been comfort eating:cautious:...but hey there are worse ways to handle anxiety!;)
I am feeling fat!!! I gained three pounds back argggghhhhhh:arghh;:)

 

[Ghostybear73]

Pain and hurt, desolate and despair....

 

[Tinyflame]

Thank you @Ms Spock & @shell .

Hugs for hose who need/ want one.

 

[Karen12]

I am happy because we got our tree tonight.

 

[Tinyflame]

On edge, frightened, tired, bereft of hope. Like nightmares never quite really end.

And a sincere but logically useless wish for a Do-over.

 

[Anrish]

I'm feeling focused, nervous and calm.

I'm feeling the muscle ache from the sport practices....ouch, ouch, ouch...but it also makes me feel alive. :hungover::p

 

[ms spock]

I feel washed out. I cried so much after seeing H today.

 

[Recovery4Me]

On edge, frightened, tired, bereft of hope. Like nightmares never quite really end.

:hug::hug: To describe one's pain in such an articulate, almost poetic manner, is solid recognition of a uniting human experience that has brought our dearest & most noble of figures in history, to their knees...through out time.

It is within these periods of emptiness, that courage can be drawn from the depths of our souls while the sheer act of determination wrenches forth a glimmer of hope against all odds. So if, only in one moment, we face that void and through our tears & rage scream,"I can!" we have shattered the void with our protest & belief. One moment of victory at a time.

Believe...in you.