Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Lyrics to Hotel California. I once rewrote about my family. Their original lyrics below.
"You can check-out any time you like,
But you can never leave! "
Feeling stressy, but pleased I got up and did some Mindfulness and Self Compassion straight away at 4am.
I had a melt down last night but I am not beating myself up for it today - I am back on the horse straight away.
Okay I am doing okay but I am feeling not so good. I wish that was against the rules! But it is not. So I am doing well, it just is hard to keep on with all this change.
Caught up on miracles (cough dental) so now only behind on archery, so back in a few.
Or: Determined & ... no idea what that other one is. Empowered? Probably that. No idea what I'm feeling-feeling, guess effing happy and proud of grounding skills :D