What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Ironlady]

Today, I am numb and feel lonely.

 

[Ironlady]

Today, I am numb and feel lonely.

 

[sunandstars]

Feeling sad....:cry:

 

[Lola Nocheprieta]

@Ironlady, I hear you. ***sits quietly next to Ironlady and puts arm around shoulder***

{{{{{Ironlady}}}}}

Hugs to you, too, @sunandstars, if you accept them!

 

[Deleted member 12723]

Thank you @Ironlady.

Today I feel kind of a mixed bag of feelings, some good and some bad

 

[Deleted member 12723]

Thank you @Ironlady.

Today I feel kind of a mixed bag of feelings, some good and some bad

 

[Deleted member 12723]

Thank you @Ironlady.

Today I feel kind of a mixed bag of feelings, some good and some bad

 

[Anrish]

@Lola Nocheprieta : Thank you it got a bit better during the day.

I'm feeling...don't know...how to feel after the third night in row with heavy nightmares? :(

 

[Lola Nocheprieta]

I'm sorry you're having so many nightmares in a row, @Anrish. That sucks! I'm glad things got better during the day, which often happens. I have a mantra, "Don't believe everything you think at 3 am!" I often can't fall asleep due to hypervigilence, and my mind just keeps spinning and spinning. I think and say terrible things to myself at that time of night, so I have to remember things will usually be a tiny bit better by the afternoon. Mornings are rough because I'm so tired and drained and often still feeling scared from the night before. <sigh> Hugs to you!

 

[Lola Nocheprieta]

I don't know what I'm feeling today. Numb. Avoidant. Neutral. The absence of feelings can be just as disconcerting as strong negative feelings.

 

[Anrish]

Thank you for your encouraging words @Lola Nocheprieta . Hugs also back to you. I don't know the cause of my nightmares, I even changed the bed where I sleep in...but it didn't have any effect. I wish for you that your mornings will become a bit better.

 

[Lola Nocheprieta]

I don't know what I'm feeling today. Numb. Avoidant. Neutral. The absence of feelings can be just as disconcerting as strong negative feelings.