What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[intothelight]

On fire

 

[ms spock]

I am having high anxiety and I am feeling burning in the back of my neck around about the base of my skull. I am feeling very overwhelmed. Reality is that my life is good, and I am safe. So I am needing to constantly reassure myself.

 

[Tinyflame]

I cried on wednesday. Today, I'm not sure. Am too hot.

 

[notsurewheretoturn]

Nothing. Not hunger, thirst, tiredness, emotion - just nothing.

 

[ninja]

Confused.

 

[ladee]

Tired.

 

[Slushie]

Stressed

 

[ninja]

I don't know. Something unfamiliar, but seemingly also neutral. I'm changing somehow.

 

[Teasel]

Grateful,
A very little bit skew wiffed
Can't think of a better word for it.
Embarrassed might be part of it.

 

[Ronin]

Sad.

 

[MrMoonlight]

Anxious as hell

(about to drive over to the outpatient hospital just to get more used to the idea)

Sorry you aren't feeling well today ronin.

 

[DharmaGirl]

@Ronin, hugs to you, hope you feel better soon.
@MrMoonlight, awesome that you are doing that! Kudos.

Today I feel like my slow start is changing to feeling good. I have been less hard on myself, working on nonjudgement of self.

Coming to these threads every day is part of my self care, so I'd better get back on the stick.