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KP you have held me up so many times...my turn to hold you up. You are not alone and you are safe!!!! Try your grounding exercises. Do, feel, smell, listen to something that is soothing and brings you peace and joy. Holding you in my heart KP. Hang in there....this really will pass.
I'm still feeling down. I went to the funeral home tonight. The place was jammed packed. Cathy was very well known and very well liked, so that didn't surprise me. Not the kind of place I like to go to. Especially when the person that passed was a young person as she was. :(.
I have lost a couple of friends these last one or two years and it has been quite painful and hurtful.
I feel a bit tired I have studied for 1 hour and 45 minutes (with breaks in between) I have basically covered four topics briefly, just to get an overview. I need to get back to it.
The day just got more and more floaty yesterday, today, I don't know, woke up later as well and am exhausted. Big Girl's toe is MUCH better, she is sleeping better.