intothelight
Sponsor
(((Junebug))) (((Traumagirl))) (((Amethist))) (((Nicolette)))
Up at 3:30 again, and realize it is just my old friend depression. Doesn't matter what I do in regard to sleep, as this cycle is all too familiar. Will start on the Trazadone again and see if it will help with the sleep and lift the depression.
On the positive side, its been a while since depression reared its ugly head and this one isn't too deep. But I won't let it get out of hand and hopefully it will be short lived. It scares me as at one time I carried a diagnosis of MDD, but it was dropped at my last evaluation. Time will tell if it is really gone.
Up at 3:30 again, and realize it is just my old friend depression. Doesn't matter what I do in regard to sleep, as this cycle is all too familiar. Will start on the Trazadone again and see if it will help with the sleep and lift the depression.
On the positive side, its been a while since depression reared its ugly head and this one isn't too deep. But I won't let it get out of hand and hopefully it will be short lived. It scares me as at one time I carried a diagnosis of MDD, but it was dropped at my last evaluation. Time will tell if it is really gone.