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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Lizio:hug: my thoughts are with you
(((((((((((Froggie))))))))))) I truly understand the feelings you are having about abusive husbands, I'm so sorry you had to go through that and then have nightmares. My heart goes out to you.
(((((((Omnia)))))))) (((((((((((((Cath)))))))))))) ((((((((((((junebug/Prime)))))))))


I'm going through sadness today but I do every year, the waves of grief of missing my oldest boy always come. I will get through this time and look towards my trip to see my other Son and his family. Yesterday was rough, I was edgy, anxious, and very tough to be around. The apologies seemed useless but I did my best to not make them empty. I cleaned, tried to organized packing, worked out, then had myself a cry. Got through the day.

Today I have some work around here to do and I've done my power walking. I am going to start on the garage :tup:
 
Today I feel completely overwhelmed. I have only recently been diagnosed with C-PTSD, severe depression and chronic insomnia and been on mediction (Mirtazapine) for 2 weeks - which has difficult side effects.

That along with all the PTSD issues - flashbacks, memories, nightmares, anxiety etc and facing exposure therapy in the future already overwhelmes me completely. Anxiety levels constantly soaring.

Now today I've come down with the Flu as well, so finding it all too much, along with being a Mum to 2 lively, energetic boys. And I have no family to help with the boys while my husband is in work.

It's becoming unbearable :-(
 
(((((((((((((((Hugs for all those who are hurting/struggling today))))))))))))))))

This little emoticon pretty much sums it up for me, I just feel kinda :meh:. *(bored and lonely and tired and just kinda blah). I am trying to have a sense of humor about it, but it's easier said than done. Maybe if I wasn't so intent on changing the way I feel, just sit with it and feel it, it will pass quicker. *(talked myself right into that)! ;)
 
(((((Lizio)))))

I feel okay. I was just looking at google maps and planning the walks I will be making on my 5 day vacation. And had an intense talk with an old friend. I have shakiness and anxiety, but I guess that is normal.
 

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