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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Anxiety is full on today and I feel bad about this, I am trying to use coping tools to calm down.

@Spiderallis Please do a lot of self comfort at this difficult time in your life. I will take a shaky hug anytime from you. I wish I could just come over and be with you at this time.
 
@gizmo you're an amazing friend and I think you know how much I appreciate it. You're beyond awesome.

I'm more comfortable with everything. My p-doc and I spoke about how this sadness is very different than depression, and both he and my T helped me be more relaxed about the 'celebration of life' tomorrow. Somehow my mother expects me to both not cry and not cuss around the religious people. Doctor's orders, I am allowed to cry but I'm not telling her that. I'm just going to do it, I'll manage my emotions however I choose to and I know not to spew bad words around clergy.
 
Doctor's orders, I am allowed to cry but I'm not telling her that. I'm just going to do it, I'll manage my emotions however I choose to and I know not to spew bad words around clergy.

You made me laugh at this one. I so understand. You are pretty awesome yourself and I think that being true to your feelings is something that no one can dare tell you that you are being you wrong.:hug::hug::hug::hug::hug:
 

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