What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[StarChild]

I've got the DBT skills workbook for anger in my mail box, today. - And you know what?... I'm ANGRY as Hell right now!!! :mad::mad::poop::poop::mad::mad:

 

[Lola Nocheprieta]

... and anxious

 

[Teasel]

Thirsty for life, connection, conversation.

 

[Lola Nocheprieta]

dry, sore throat. :(:inpain::dead:

 

[NoWhereKnowWhere]

Been pretty sad today. Anxious, guilty, shame and disgusting all the good ones that come along with intrusive thoughts. Tired scared to turn off and go to sleep.

Had a good cry and a shower. I feel a bit better after that.

 

[Deleted member 29920]

Incredibly lonely and regretful.

And afraid.

 

[Lola Nocheprieta]

Nervous, anxious and resentful

 

[intothelight]

Feeling very thankful that I have the opportunities that I do and appreciate that I am well enough to take advantage of them.

 

[Lola Nocheprieta]

Calm and anxious at the same time

 

[Deleted member 29920]

Dead

 

[Lola Nocheprieta]

(((((C j))))))

***

Anxious about T this afternoon.

 

[Chiqui]

Anxious about T this afternoon.

It will be alright. You always come up with good insights from the sessions (((lola)))

(((Cj)))