Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Sorry you're having a rough time @notsurewheretoturn and hoping you'll feel better; learning more about how I can control my brain (thoughts, emotions, etc.) woo-hoo!
Angry and loud. It feels like I am metaphorically wearing giant clown shoes which on their own would be interesting to navigate with but add the dynamic of having two left shoes and the whole situation feels different, clunky and goofy.