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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Anger and disappointment. And pain. I had a setback w my physical therapy from my injury from last year’s attack. I was almost done w PT, like next week should’ve been my last week but now I’m having pain in my shoulder and numbness in my arm and hand again. I’m hoping I don’t have to do another disc replacement. It could be just pinched nerves from getting feeling back in my arm again. Just so angry bc it’s been a year since the attack and I’m still physically recovering. And I was told not to use my left arm at all this weekend to keep it in a sling or basically tie it to my side. And I had big plans that involved the use of both arms this weekend. Frustrated.
 
Hurting from the grief of seperation from the kids. I feel sucker punched at the moment and am glad that these feelings will soon pass away from me and I will feel better. I do not think I know how to honor my own feelings of grief so I will just accept them and allow them to pass through me. I just have to remember to breathe.
 
:hug::hug::hug:

Thanks Bearlinda so much for the kindness and the hugs. It is hard and they come when they want, I find this very inconvenient for me. I will be so glad once I start to feel better again. I hope your day is awesome. Yes it is damn hard.:mad::mad::mad::mad::mad::blackeye::blackeye::blackeye::blackeye::blackeye:
 
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