What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Let It Be]

Am feeling so much better every day as I unload this baggage that I have been carrying around for so long. My body is feeling different too!

Anxious to see my T on Monday as I need her expertise in letting go of this toxic neighbor. I just want to scream after I see her so in the meantime I am now staying on my side of the street!

 

[Lionheart]

Today, I seem to be going from totally numb to deeply heartbroken....back and forth......the thing is, my sister refuses to let me be down for long and she always find a way to make me laugh, even when I am in tears.

I wish I felt stronger.

 

[Deleted member 12723]

I am feeling surprised pleasantly , I am feeling better and my head more clear.

 

[Deleted member 29920]

calm

 

[Friday]

Excoriating

 

[Anrish]

Ouchy but...confident.

 

[MrMoonlight]

hopeful that I can have a better day. Need to be mindful of actions and thoughts.

 

[Teasel]

Ok with underlying sadness.

 

[Deleted member 12723]

Feeling very optimistic, feeling confident and empowered, validated and supported and most of all feeling believed.:happy:

 

[ladee]

proud I took the action to put distance to figure out what my trigger was... and it all came together this morning... feeling happy and confident.

 

[Sunfl0wer]

Quite hopeless and alone

 

[Beans]

crappy, eating like shit since started new job, still maintaining no gain.