What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Lionheart]

I am feeling triggered, a little bit reactive still, but am calming down after a short break. My action is to not take any action while I am feeling this way and later, I will decide if and when I was address the situation that triggered me. That is so much better than simply reacting to a trigger and I am proud of myself for that.

 

[Teasel]

Cheerful

 

[Treaty]

I feel good. Feeling good feels good.

 

[Let It Be]

Feeling free of my former counselor.

The past several weeks have been tough but with the help of my new T, I have been able to unload a lot of baggage that was not mine in the first place. Now I just plan on doing some more healing and feeling free from her!

 

[Still Standing]

Anxious, a bit depressed, dreading having to address a few issues....lonely, too.

 

[intothelight]

Soul weary.

 

[Still Standing]

Head is spinning.
Heart is spinning and hurting badly
Tired of loss
Lonely
Anxious about stepping into hard territory
Scared to cry

 

[Teasel]

Feeling quiet after meditation. I give it a few seconds.

 

[Still Standing]

so agitated on the verge of fear...not in a good place

 

[Ronin]

Still beyond furious.

So still gonna distract it with people where joking about homicidality is acceptable topics, as long as drinks are on the table and paid for.

 

[Let It Be]

Had no idea I would feel what I am feeling after the doorbell ran at 8:00 a.m. this morning, sure has affected me. I didn't answer the door!

Then of course, the doorbell rang again later in the day with someone going door to door, sure learning how my body is reacting to all of this, not in a good way though!

 

[Teasel]

Pretty good emotionally, tired physically