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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am feeling low level stress and anxiety. I got out of the house to have time elsewhere, and to spend time reading which really assists in getting out of maladaptive daydreaming, ruminations, and it short circuits my anxiety.
 
This very second- agh! ? Heard the doorbell, I paused, then the storm door opened, then loud banging on the steel entry door- went down thinking it's someone I know? Hear, them trying to open the steel door- look through the eyehole and it's a tall guy in camo gear?- open it, he looks shocked, stuffs me a flyer for an election, I ask why did you try to open my entry door? He says I was going to put it between the door (?), I said why not the storm door or mailbox (he may have missed)?, he says didn't see it. So feeling peeled-off-the-ceiling. Though candidate was there.

I must say I just realized what when through my head opening the door was is the guy canvassing for Wounded Warriors , or PTSD dogs. :(
 
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Avoidant, relaxed because I'm hiding in my home and bed, sad, resigned, grateful (that I can hide and avoid) comforted, as I'm here with my tall men (my guy and my son, who is home sick from school), not super tired, but not not tired. indulgent (of myself) , probably mildly clinically depressed.
 

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