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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Gratitude for the support I have and the ability to see, recieve and take some nourishment from it, more than I might have been able to a year ago

Anger at my therapist for betraying my trust. Also some subterranean anger towards me for trusting

Hurt

Lost. There is a sense of needing to find ground. But first I need to keep falling
 

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