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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I am in physical pain, the beginning of a fibro flare. I'm having some muscle spasms in my upper back and shoulders.
Emotionally overwhelmed with worry, concern, over every little thing, etc.
sad
 
I walked to the store and it was extremely painful from my neck to my feet. I am a little sad and angry that I can no longer do the things I've been able to do in the past. I will feel better once my doctor and I begin pain management for the fibromyalgia. But for now, I am exhausted.
 
Stress is low. I am not having fibro pain today. (so far so good). I am mostly happy. Last night CBD oil helped me to get better sleep.
I'm a little sad that my sister is not here in physical form, but she is in my heart in spirit form and that makes me feel blessed, grateful.
 

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