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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Angry at myself for doing self-sabotaging stuff

Burning eyes from crying over things I cannot change

Hating myself for not having the insight into myself or my relationships that I need

Exhausted from the same 'ol sh*t running through my mind

Tired of working so hard and getting nowhere

Mad at my psychologist for getting me to open-up more / feeling over-exposed

Overwhelmed by all the memories, sensations, emotions, and too late realizations

Understanding I'm an even bigger wreck than I have ever imagined

Desperate for hope
 

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