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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling anxiety ...following the first therapy session after the holiday break....ugh...medicating now and heading to meditate in hopes to calm down and relax enough to sleep tonight
 
Feeling anxiety ...following the first therapy session after the holiday break....ugh...medicating now and heading to meditate in hopes to calm down and relax enough to sleep tonight

I seen my therapist too, maybe I should meditate too. I'm just stressing out badly, but the Holidays was good with my two kids :)
 

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