What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Marie E.]

Tired, but in a better frame of mind. Didn't get to sleep until 3am.
Grateful to all the wonderful members who joined me in chat:D

(((BIG HUGS)))

 

[Marie E.]

Anxious n excited with anticipation.

 

[Marie E.]

Shameful and regretful, but will pull through.

 

[cat]

Anxious, shakey, depressed
I've been feeling this way for weeks now, back to my psychologist on Thurs, disappointed with myself for having to go back, but cant find that good feeling any more.

 

[Marie E.]

I feel nervous and sick to my stomach!!

 

[shadowchaser]

Scared and lonly

it's been a long time since I lived on my own. And now I'm in my own place. I thought my ex would still at least try to be support but he ignores me now. I think he is just happy to be away from me.

 

[KP the nut]

Grateful for the support of my H, family, friends and everyone on the forum

 

[cherryblossom]

Today I'm feeling rather overwhelmed, worried and scared.

 

[deer_in_headlights]

(((((((((((((Cherryblossom)))))))))))))
I hope you feel better and stronger as the day progresses!
Sending love,
Deer

Started day in a panic attack (nightmares again), heart is still acting up, but time spent with animals this morning is helping me regain my footing. Looking forward to talking with my T later today.
It helps being here...

 

[cherryblossom]

Thanks Deer (((((hugs)))))

I'm sure time spent with your animals is a great way to ground yourself. I'm a little envious - I would love to have animal(s). I hope you and your day go from strength to strength.

 

[KP the nut]

Scared and lonly

it's been a long time since I lived on my own. And now I'm in my own place. I thought my ex would still at least try to be support but he ignores me now. I think he is just happy to be away from me.

You have your life and your animals. Your own place to have as you want it not how others think it should be.Keep strong and look after yourself. Remember to eat (hey, that's good coming from me - I'm the worlds worst), spoil yourself everyday.

(((HUGS)))
KP

 

[KP the nut]

Positive.
Loved.
In control of the pain, physical and mental