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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Jasmin i know the huge feeling but i am overweight so its different. Froggie don't be to hard on yourself just try to do it throughout the day. I bit same this morning instead getting straight up and into action sat around and now feel like doing nothing.

Today i feel urgh not sure of anything else at moment.
 
Hope your still feeling ok Kp after your tumble, day after is often worse hope you are ok.

Today i felt ok getting up etc things seem go downhill afternoon and evening seems be happening alot lately. Very unsettled tonight but managed to drop letter to GPs in hope gets read before my appointment in couple days. Hope everyone is doing as ok as they can.
 
BAD day today, all my triggers seem to have been activated: rage(three times!), humiliation and depression. I'm feeling back in the PTSD like I haven't in awhile. :cautious:
 
Day started off okish and has gone downhill from there, feeling really down tonight and anxious over tomorrows looming appointment, so much so not sure if i will make it.
 

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