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I feel proud. I managed to be up, showered, breakfasted, dressed and ready to start my new job at 9am. It is so long since I have been under time pressure. I feel proud that I have worked 4 hours and I don't feel as if my brain is mush. I enjoyed this morning.
Panic attacks that last for 3-4 days, my body hurts as a result:(
I feel apprehensive...I have been waiting and needing to go see my tdoc and now I don't want to leave the house ..the usual panic and reservation about leaving home :ninja: