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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

((((((Deb)))))) ((((((Srain))))))

I feel relaxed today.

On my walk yesterday the police stopped us and showed us a photo of a missing woman. He said she was suicidal and was in the area and if we saw her could we ring them.

I kept thinking about her as we were walking. The cliff face is very high and treacherous and I kept wishing I could find her, hold her and tell her it was going to be OK. The police helicopter was flying overhead and when we got to the summit it was hovering just over our heads, checking everyone out.

I was so relieved later when we found out they had found her in another area.
 
(((((((((Sammy)))))))))) ((((((((((((((((Lizio)))))))))))))))

Today I'm trying not feel bad about myself physically. I got my walk in and am grateful that I pushing past to the zone is much much easier now and a major relief.

My husband was in pain all weekend and there is very little he allows me to do to help so I did what I could and tried not to hover, not easy but it's something I've had to learn so that we don't get upset at each other.
 
I woke up with anxiety. But I took anxiety meds and it passed. I am feeling optimistic about today. I only had one cup of coffee and am drinking water. Mabe the caffeine is helping my anxiety to be worse. Thanks Rain for the tip, I am hopeful for today. Today is a new day. We are slowly waking up. I am glad I do it this way now. It will take some getting used to.
 
I'm feeling nervous and anxious about having a tooth extracted tomorrow morning. The dentist warned me that it may be a difficult extraction. I have a small mouth (honest) and the thought of instruments and hands and pushing and pulling is very scary. Plus after my last extraction I developed 'dry socket' which was 2 weeks of agony.

(((HUGS)))
 

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