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I feel sad and a lot of emotional pain. Just really bummed out! Going to take it easy and then get up tomorrow and start the week right....which means cook a good meal, get dressed, take a walk?
I am feeling better today. I will not let the bad memories haunt me today. I will do thought stopping. I am itchy again today. I do not understand this. It was on the other side today. I will have a good day.
I feel overwhelmed at the thought of being able to cope on my own. Between now and the end of Nov, H is away on average 4 nights every week.
I'm back to feeling worthless for being unable to manage, I used to be fine, even when the girls were little, but now. Even thinking about it is making me feel sick.
Tired. Was partying again last night and the loud music got a bit too much for me. Ended up outside the bar talking to a bouncer who was ex-army. Came home and had bad dreams.