What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Changing4Best]

THanks, Britt.

 

[Britt.f7]

You're welcomed!

 

[Charmedone]

Feeling like all my strength is being sucked away, like heads been smashed in with a hammer, like have huge weight on my chest, like breathing is a punishment and every inch of my body is being tortured. Burning up and freezing at same time, coughing and choking, feelings like im being suffocated, dizzy, cant move. Not sure if I feel this way cause remembering or cause i'm poorly. Feels like i am fighting a losing battle and have Jake with me nattering about himself so feeling guilty that i dont know how to help him and have no energy. Feeling frustrated cause i keep typing wrong letters, shame, guilt. tired, dirty, sick, upset, frightend...list goes on. Cant get HIM out my head :(.

 

[Britt.f7]

Charmedone, I'm sorry you are going through that. My heart is going out to you.

 

[Deleted member 12723]

Hugs for all that need them. I hope that you will feel better soon. Or something good will happen to you to lift your spirits.

I feel wonderful. I just feel so good. I just love days like today. I wish I could feel like this everyday. I feel content and at peace.

 

[Changing4Best]

Had an anxiety attack awhile after I got over the panic attack, kind of an after shock I guess.

One thing Babygirl my service dog did that floored me, she never did before, she jumped on top of me and sat on my heart while I was laying down!

Sorry this is all in lower case, she is in my lap laying on my other arm comforting me. Just don't want to move it, she feels so good, it helps!

 

[Changing4Best]

Thanks Gizmo and all who shared here. I feel for you, ((((((((((((((((Charmedone)))))))))))))) you feel better!

 

[Changing4Best]

I took a long nap after my panic attack/ anxiety attack. So I feel well rested and at peace now. I'm feeling MUCH better too. Thanks to everyone here who helped me through the attack!

 

[Tanishq]

I am feeling worried. The way I am living right now, won't be able to change things. I need to do something. I need rest and other side I also want to do hard work.

 

[intothelight]

Feeling a little apprehensive, but I think it is just the wind and the storm. Feeling blown about inside and out.

 

[Changing4Best]

I'm feeling hopeful this morning, heading off to my Therapy Group now. Feeling much better than yesterday though a shadow of that panic attack still is hanging over me just a tad. I think some fresh air will help.

 

[goingonhope]

I am feeling somewhat apprehensive as well, ...regarding certain things. Other then this I'm feeling generally well. :)

Extremely busy though and look forward to not being so.