What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[therapybankrupt]

I feel nothing

empty
a hole in my belly
light headed
unsure of my place in the world

 

[Deleted member 12723]

I am learning and growing. Growing pains included. I am grateful to be learning more. I am feeling down and depressed. I so need to grow a thick skin. How does one grow tougher and have internal boundries to self protect?

 

[ms spock]

Well I did get things done today.

I also felt terrible loneliness, grief and spent a little time weeping and crying. I had a sense of the loneliness I had since I was a child.

So I did a little gardening, some weeping, some reading and a bit of tidying up.

 

[99Phoenix99]

Well... from my last post I'm feeling much more grounded. Do I feel awesome? No. But at least I don't have that overwhelming feeling to shut down anymore. This forum really is an amazing place. It seems to be one of the few sure fire ways to help douse some of my anxiety.

 

[ms spock]

I feel abit sad. My friend went in and had an emergency operation last night and is now in intensive care. She rang me last Wednesday to go and visit her and I have not been well enough to go. So I feel bad about that. But mostly I just hope that she will be okay.

 

[Deleted member 12723]

I did alot of journaling and I feel one hundred percent better. I am getting the info from my head into my heart where it can do the most good. I am so grateful for the tool of journaling.

 

[Lionheart]

I am doin pretty good today.

I'm just a little frustrated; I am attempting to catch up with my forum friends, but I suppose it is a process. I try to read others diaries and find that I am totally overwhelmed by the sheer volume of information and I have great difficulty reading, if the posts aren't broken down into just a few sentences at a time.

...still, I am attempting to at least garner the most recent information and be supportive. I hope that I don't miss anyone as I try to catch up, I would not want to appear ungrateful to anyone for all of the compassionate support I have been given!!!

My best to all who may be struggling today,
Lionheart

 

[Traumagirl]

(((((((((((((((HUGS))))))))))))))
Today I feel lots of anticipation. We're having a party for my eight year old daughter and I'm having a little social anxiety. I know everyone coming and it's in my own home, but I still feel nervous. I wonder how long I will feel this way.

 

[Britt.f7]

I'm going to immediately discontinue it's use until perhaps I next see neurol. vs. psych.

Depending on how long you have been on them they can cause you to crash if you stop cold turkey. Usually they have you weaning off of them.

Here is a good med site that I like because it mostly gives what patience feel on different meds. It does give the required information. Hope you find it usefull:

Link Removed

My friend went in and had an emergency operation last night and is now in intensive care. She rang me last Wednesday to go and visit her and I have not been well enough to go. So I feel bad about that.

Ms. Spock, I'm sure your friend understands and is not holding it against you. If you are up to it, perhaps you can visit her in the hospital. Even if she is sedated or unconscious, I believe she will still feel your presence and perhaps can hear you. When my mom was in a coma, I wouldn't let anyone talk negative about her condition. I even put a phone up to her ear so that she could hear from her best friend who couldn't make it to the hospital(her friend was dying of lung cancer and we didn't want her to get sicker). It may be comforting to both of you. Maybe someone could hold the phone up to her ear if she is unable.

I hope everything turns out. I'm sorry she is there.

 

[KP the nut]

(((HUGS))) to all, I am lighting my candles.

I'm feeling good, I've had another nice day with H. We have put time off in next years diary, so that we can have a couple of weekends away.

 

[Deleted member 12723]

I am feeling better. I am moving forward with my life. I will stay home and have another cozy day today. My husband is very sick so I will take care of him.

 

[ms spock]

Gosh the suicidal ideation is bad today. I feel overwhelmed. It feels like all too much.

I feel pretty crappy today. I feel like dying. Of course I won't but it feels bad.