What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[safenow]

I feel as though this has been a very productive week. I got out of the house each day, and was able to do a lot of soul searching. Wonderful thoughts and feelings all week. A dear friend, who used to be a neighbor, who knows many of my alters, came over today, and we had a delightful afternoon.

 

[LaurieJ]

I am feeling better. Apparently, not taking prescribed medication correctly for about six months can lead to high anxiety when it's an anti-anxiety medication. Who would have thought that one :) Oops! I've learned my lesson.

 

[Loloma]

I'm feeling great! In a relationship with my eyes wide open. Taking it slowly and can now say no to things I'm not comfortable with.

 

[Deleted member 6617]

Emotionally cut off and drained. Feel alone in a world full of people.

 

[ms spock]

I feel okay.

I went to a 40th Birthday which was not an easy social engagement to attend for a variety of reasons not associated with my PTSD. But I did it. I have to rethink how I manage social relationships.[DOUBLEPOST=1363438210][/DOUBLEPOST]

Taking it slowly and can now say no to things I'm not comfortable with.

Great news Loloma!

 

[zaniara]

It's bad, bad, bad.. (Anxiety, loneliness, despair and darkness, not finding my way out= being trapped. As if I'm back in the house I've not lived in for 31 years; and being stuck there all by my self, all alone, not finding my way out.)

 

[Deleted member 12723]

Feeling afraid of my daughters husband and his lies and his snaky attorney. They are fighting dirty. I have to keep reminding myself that he is a big bully and a liar, and he has a snake for a attorney. I so hate the suspense of waiting.

I do not want to feel bad today. I want to feel better. I have to do something today to feel better.

Hugs to all that need them.

 

[DharmaGirl]

I feel good. I'm going to a huge bookstore with my son, and we are going to buy lots of books. Then we are going to a fondue restaurant! We are going to have so much fun!

 

[Deleted member 12723]

I am having emotional flashbacks today to when my parents got a divorce. I am scared of my daughters husbands crazymaking and gaslighting. He knows exactly what he is doing.

He made the bad choices. He will not get away with it. The law is very clear. My daughter has an excellent attorney who will help her with the restraining order and the divorce.

I will try to make myself feel better today.

 

[Mercy]

I'm calm and at the same time have the freedom to make a comment....Who me????? really!!!! Wow. I just hope I can come back to this state of being again.

 

[ms spock]

I am feeling energised. I was going to go for a Dip in the Ocean but decided to get straight into the house cleaning and decluttering. I have made headway. This feels good.

My home is getting close to being a home. My house is getting close to being liveable. I will be able to have a comfortable space to do things like - live, cook, clean, make art, write, meditate, do yoga and stretches and be alive in this present moment! It will be great. I feel so excited about this. I am getting close now.

I feel competent and capable today. I feel able to do things.

 

[Deleted member 12723]

I am feeling so much better today. I do not have the anxiety I had yesterday. Even though my husband is having a bad day, I am doing good. We will get through this together. It is so good to feel better.