L
LaurieJ
I am feeling a little lost today. I'm having trouble leaving the house to go exercise because I know the community center will be packed with people. And I really don't like to be in crowded buildings. Just my past interfering with my present. I thought EMDR took care of this one. Maybe I'll just ride the exercise bike at home today or go for a walk around the neighborhood. I feel the anxiety building and think I need to take my medication on which I cannot drive.