What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Abstract]

Sorry Blackbird! Just saw this now. Sometimes my alerts don't work very well. I don't have that enabled as I seem to go into a meltdown with more direct connect. Sending you much support. I hope you managed to ground a little. Hugs if Ok.

 

[Abstract]

Been trying to think of how I am feeling and I don't know. I can't figure it out. Something not so nice is brewing.

 

[ms spock]

Massively stressed at times then okay and thoughtful at other times.

 

[who am i kim]

Feeling deep sadness today.

 

[Abstract]

In pain, emotionally. Frustrated. Stuck and angry with myself as a result of not being able to get anything done.

Ashamed of how I impact others with my inability to contact/answer people.

 

[Tanishq]

Feeling pain in back side near shoulder joint. Not sure why.

 

[beautifulbroken]

I feel hopeless. I'm reminded of the line in one of my favorite films, "Is this as good as it gets?". Sadly most days I believe it is.

 

[Changing4Best]

Anxiety. I don't know for sure what is causing it, but I finally had to take my anti-anxiety medicine for it and it has toned down some now. I made a resolution to brush my teeth more often today as that has been something I have been sometimes irresponsible about and other times just forgotten to do. So I made a chart to help me keep track of how many times I brush each day each day. I suppose the fact that I'm facing this (and know it may be a tough battle because I don't LIKE to brush my teeth) may be part of it!

On the other hand, I let go of the 2nd 21 day happiness challenge here today, we finished yesterday and I want to focus on my teeth brushing issue, soooo... that may be causing the anxiety too, as I really have been helped by those challenges a lot!!!!

 

[BlackbirdSinging]

Hypervigilant and anxious. I can't seem to calm down. I feel like I'm going to explode. I just feel terrible.

 

[Changing4Best]

Happy that folks here care so much, that they give friendly and good advice and that we all support one another.

 

[amethist]

Relieved that hubby himself said his drinking is beginning to get out of hand.

He is now not having any for 2 weeks, and if he cant manage to do that he will go and see his Dr for some help.

 

[BlackbirdSinging]

I feel sad. And I feel regret. Yesterday when my anxiety was very very high I blurted things out to someone I care about very much and made them feel bad. If I would have paused for a second and taken a breath I would have been much more careful with my words. But I didn't and now I feel terrible. I want to reach out to this person and I feel like hiding under a rock because I'm so embarrassed and I feel so stupid. I feel like such an a**.