What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Raj]

Sad and frustrated at the loss of my original families love for me!

 

[goingonhope]

Different feelings I remember, what exactly I don't readily recall, yet I do recall in addition to uncontrollably dry heaving and being quite afraid from this, I felt very frustrated with not being able to see who was their helping me; with letting others and myself down (failed MRI); with not being able to verbalize well at all what occurred and with then requiring and receiving others help.

Feelings of humiliation, embarrassment and shame were some feelings today.

Glum, very tired, feeling unwell and with lots of worry and dread again tonight.

 

[goingonhope]

Tired beyond words....just completely mentally, emotionally and physically burned out!

Deb, please find rest. Burned out feels so utterly crappy. Sorry, you're so depleted. Again, hope you get rest, good nutrition and light exercise and it helps you.

 

[Lionheart]

Adjusting to new medication for fibromyalgia, finding it to be useful for anxiety and sleep as well as pain. I'm feeling grateful and hopeful for continued success with this medicine.

Missing my dad who passed away last December; feeling sad and little lost. Feeling lonely and wishing I had a special someone in my life to share the journey.

Feeling a little jealous of those my age who have their own families, houses, boats, jobs, girlfriends, social lives, etc...I want these things too!!! Nostalgic for my younger days and feeling a little melancholy. Still, I am grateful for the things I do have and I'm managing to find happiness despite my present "situation".

 

[Froggie]

Feelings of humiliation, embarrassment and shame were some feelings today.

Glum, very tired, feeling unwell and with lots of worry and dread again tonight.

Hang in there ((((goingonhope)))), you're in a rut time and things will change and you will have positive moments. I'll light a candle for you.

Adjusting to new medication for fibromyalgia, finding it to be useful for anxiety and sleep as well as pain. I'm feeling grateful and hopeful for continued success with this medicine.

((((Lionheart777)))) hope that this new medication will help you.

Missing my dad who passed away last December; feeling sad and little lost.

So sorry for the loss of your father, I know that death is a natural part of life that leaves nobody indifferent. My heart goes out to you.

 

[ms spock]

I am feeling really low.

 

[Froggie]

((((Ms Spock))))

 

[intothelight]

I feel like I am mourning the loss of what I thought things "would be" and trying so hard to be accepting of what "things are". Also trying to accept the fact that I can't change things but I can only change myself and how I view them. I feel very vulnerable, afraid, and powerless.

 

[Froggie]

(((Deb))), let yourself go into these emotions so that you find the source of the answer ... it's not always easy.

 

[Abstract]

Crawling-out-of-my-skin, heart thumping anxious.

 

[CraftyCath]

I feel like I am mourning the loss of what I thought things "would be" and trying so hard to be accepting of what "things are". Also trying to accept the fact that I can't change things but I can only change myself and how I view them.

Deb, I feel like this too but I think it is getting easier as I find who I am and not the 'who' that others or myself expect me to be. I am changing as are you, you will get there. :hug: x

I am feeling fragile and vulnerable as I try to deal with one of the biggest hurdles in my life. i won't be beaten o matter how often I fall but it does hurt when you bump your shins against those hurdles.

 

[cat]

Confused
Sad
Tearful
Angry
Lost
Old
Fat
I could go on but it wont do any good.....6 weeks ago I decided to reduce my meds, only by 10mg & all seemed to be going well, but gradually ptsd symptoms are back..mind chatter, exhaustion (but I have heart failure as well so could be that) hyper vigilance, lack of motivation, nightmares, over reaction, not sure if this is lack of meds so need more time to adjust, all I know is I wish I'd never taken them!