What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[franciemarnie]

I can feel my back for the first time in 40 some years. After a somatic release last night of rage and tears, an hour later when I was back to equilibrium, I got up from the couch and felt my back. It felt so wonderful, I burst into tears. It felt like velvet.

 

[Britt.f7]

I felt the need to go back to sleep soon after I woke up. After a couple hours of feeling that way I get a text from my husband reminding me to take my medicine. He gives it to me before I wake up, usually, and I hadn't been aware that he hadn't given it to me this morning. My physical health demands that I have my meds in order for me to be alert. I was worried that the depression part was starting to play havoc again by wanting me to sleep. I took the medicine and slept for a little longer. I feel much better.

 

[Philippa]

Feeling pretty upset right now. Tender and emotional. tears aren't finding their way to the surface, but they are there.I feel dismay, unloved, rejected, disgusted, deeply disgusted, determined, sore in the shoulder area, confused, disliked, disturbed, dysfunctional, glum, discouraged, unsure of how to interpret the silence? Still feel angry, and vengeful, but calmer today and things are starting to settle.

I just feel so gutted and distraught. I want to punch something or someone. It's so unfair. I feel proud of the way I handled myself, but just utter dismay and confusion and bafflement at how things unfolded

 

[Philippa]

I feel elated right now. Totally badass...things are in motion.

 

[DharmaGirl]

Still feeling nothing. Not even fear. I feel like I did before therapy. Like I can live my life without digging.

 

[franciemarnie]

I feel like I have a pole thru my ankles. It hurts and aches. Go figure.

I feel sad when I first wake up. Sometimes the tears come. Sometimes not. Trying to just feel and accept so things will flow and the feeling can move on.

Pretty today. I will eat good breakfast and see what the day brings.

 

[zaniara]

Grounded. Fragile. Very tired. Vulnerable. But gratful. Even gratful to not be dissociated. :) (that's a new one!)

 

[ninja]

Like I could cry at any moment. Frustrated.

 

[KP the nut]

I'm feeling frustrated. I still have an awful head cold which is giving me a sore throat. My nose is blocked and I'm generally miserable.

I want to get on and do things but can't.

 

[CraftyCath]

@KP I know hot it feels big hugs. :hug:

I have the most incredible pain in the left side of my head which won't go away. It is in my temple and radiates down to my jaw and around the back of my ear. Last time I had this the doctor thought it might be more than migraine, she thought it might be Temporal Arteritis.

I have to go and see the doctor tomorrow (earliest appointment I could get) and that means a 5 mile walk because my car is off the road and the buses are on strike. I will be without the car for another week.

I am in so much pain that I cannot sleep and am feeling very sorry for myself. :cry: I don't want to do the walk but I have no choice. I need to sleep but the pain keeps me awake, my vision is blurred and I'm fed up with it.

 

[Spiderallis]

Thought my depressive funk had progressed to the grumpy, mean phase last night. Today I'm back to a bland, grey Eh.

 

[amethist]

Tonight I am struggling with the feelings of abandonment from my past.