What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Deleted member 10686]

I feel worried that I may have a flashback today. It is very cold and the cold weather reminds me of how it was 90% of the time I was being hurt. So... I'm worried and triggered

 

[Deleted member 10686]

I am feeling defeated. I think that I am getting sick.

I hope you feel better soon, I really understand the feeling of defeat when sick. To me it is like my body is betraying me again

 

[Definitely..maybe]

I'm feeling hopeful! Which feels so great after a few bad days. I got a prescription for a service dog and found an amazing trainer! This will help me:)

 

[BlackbirdSinging]

I feel depressed and sad. I feel worthless and like a burden to everyone. I feel alone and tortured. I feel angry that I was traumatized. I feel scared. I feel confused. I don't know if what I think I'm seeing is real or if my symptoms are distorting things to scare me. Either way I'm scared. And I'm scared to ask the person who is triggering me.

 

[Britt.f7]

I was feeling down earlier. I'm getting better, probably because it is getting close to night time and I get to sleep. I have to wonder why, though, when I feel down, I start reading about depressing things(such as tonight and the Holocaust). It doesn't make me worse. You would just think I would try and find something cheery.

 

[whyme]

unworthy
scared

 

[Lionheart]

I am feeling happy. :) I am making good progress with healing and I feel proud of the work I have done up to this point. I feel peaceful and grateful.:cool:

 

[LaVitaEBella]

I feel so anxious and terrified.

 

[ms spock]

Felt good most of the day. Now a bit anxious.

 

[EverOnly358]

I feel WIDE AWAKE at 3:46am, which is so not good. I cannot get my sleep schedule to stabilize, which screws up everything!

I'm feeling confused and overwhelmed, depressed and sad. Worried. Upset with myself. Y'know, the usual. :confused:

 

[macca]

I'm feeling depressed, with some anxiety thrown in. I managed to make myself go for a walk, which I haven't done in a long time, so a sense of accomplishment too (I wouldn't say proud just yet).

 

[Britt.f7]

It feels like it is going to be another crappy day feeling wise. I'm really trying to push it away. I don't understand these days. How can some seem just fine and others stink, when nothing is changed?!