What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[macca]

Lots of stress the past few days. Hasn't done me much good. I've had to talk myself down from near panic once last night and twice today. I've had the recurring nightmares a bit lately too, and got a nasty fright when a truck made a loud noise suddenly as I was passing it. But - I have to remember to acknowledge this to myself - I did it! I've made it through everything and I managed my feelings of panic. Whew! And Yay! Now I have to get through tomorrow. Still a bit daunting, but I'm feeling some hope.

 

[ms spock]

I like that @Ms Spock - a small weep. Poetic. I always feel relief after too.

I am a tired soul.

I am so grateful for feeling relief. For so long I didn't feel anything.

I hope your soul feels good soon.

 

[ms spock]

Feeling worn out and weary. Burning up from sunburn today.

 

[KP the nut]

Burning up from sunburn today.

Oh, chance would be a fine thing. In Ironbridge at the bottom of the gorge, the flood defences are going up - anyone got a spare ark ;).

I'm feeling good. I'm proud I allowed myself time at home.

 

[Lionheart]

I am excited because I am doing so well with my efforts to stop smoking. It feels good to have a little success however small it might be. I have a terrible headache, but I am otherwise very happy and I look forward to getting healthier.

 

[ninja]

I am in process of making some changes that I am disappointed about, but are really necessary. I'm feeling sad about it for the present, but relief for the future.

Celebrating a victory, as this was a big decision and I feel I made it wisely and without the PTSD subterfuge entering, not even a smidgeon. :)

 

[franciemarnie]

My insane work fever broke and the associated thought loops that came on in the early morning hours that always make me feel a little scary nuts. Thank God.

Feel more rested and calm after finally slept a few hours at 10 a.m. Peace has descended.

 

[Deleted member 12723]

I feel pretty good today. Got the eldest granddaughter off to school. Been playing with the youngest. She even made me some strawberries with cool whip for a snack. Yum. Have music lessons for the banjo with the eldest later on today and then off to McDonalds. Today will be a very good day.

 

[franciemarnie]

Woke from my nap. Engine started up instantly. So tired. Don't feel like walking to settle my marching heart. Going to sit still and meditate next move.

Body pain free. Just beat mentally and physically.

@gizmo - I love the sound and images of your day!

 

[Tinyflame]

Fearful of accusations flying around at work that I am not guilty of but fear the worst-case scenario anyway, no way to protect or defend myself. I know horrible things can happen at any time like such a thing, am afraid. :(

 

[franciemarnie]

Feel better. Settled heart with treadmill. It's like my heart is my little baby who wakes up screaming and I have to calm her down with steady walking. Feel calm and competent and content. But still tired.

@Junebug - I am sorry this is happening at work. It happens unfortunately too frequently. It happened to me. Highly stressful scenario. Stand in your truth.

 

[DMerish]

Just tired. Plain ol' tired.