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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Feeling a lot of anxiety at the moment. A bit sleepy and a sense of anguish but comforted by the cats presence. Feeling confused, a bit panic stricken, which has been lurking at various parts of the day? Not sure where it stems from?Determined to get my mind off this guy and onto stuff I like doing, like art, and hang out with other male friends I have recently made tomorrow. Relief to have gotten it out here and for the support network which always amazes me.
 
Not sure how I'm feeling. A bit unstable. Unloved. Messy. Screwed up. Unsure. Confused. devalued. Warm physically, comforted by the cat on my lap, what is eating at me? I feel remorse, conflicted, like I've got so far to go with healing still. Learning to value myself. I feel down. I feel like I'm wasting my time. Muddled. Needing sympathy. Needy. miserable. insecure. Grateful to a friend who gave me some useful feedback earlier and practical supportive suggestions.
 

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