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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel empowered. I am challenging chronic physical illnesses by countering them with positive health strategies, lifestyle changes, and nutritional supplementation.

I am down to 1/2 pack of cigs (10) per day, down from 1 1/4 pack (25) cigs per day. I am drinking pure aloe vera juice and water once per day to help with IBS, as well as lubrication and detoxification of the digestive system. I am taking 81 mg of aspirin per doctors orders, taking a good multi-vitamin, and am exercising as much as I am able.

I feel proud that I have accomplished what I was unable to do just a few short weeks ago and that is, to implement lifestyle changes.
 
I woke up feeling happy and I have not done that in so many, many years. I am feeling good about facing this day. I have plans and goals for today that I want to accomplish. I feel so good about getting so many things done. I am proud of myself for taking such good care of myself instead of where I used to be.
 
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silly but hey... conflicted. Broke a favorite bottle of my perfume in the bathroom. It just dropped out of my hand and completely shattered. But even though I'm sad... it smells really good in there right now and has lingered through the weekend. Even my mister said so.

Frustrated... took the time to call agency (after a bunch of crap this weekend and more confusion) and got (drum roll please) more confusion... and then two new schedules in email... one with a shift extra... one without. GGGGGGGrrrrrrrrrreeeeeeeeaaaaaaaaaatttttttttt. That's why managers get paid the big bucks? Hell I need a raise and am way under employed (sarcasm and frustration but I'll be okay I just wanted to acknowledge that I have gone over and above to clarify consistently for like the last 6 months and this is not a figment of my imagination or a cognitive distortion... these peeps are really just confused and messed up).
 

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