What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Recovery4Me]

Binge-thinking

Yes! What a fun phrase...may we borrow it occasionally? :hug::hug:

 

[Lionheart]

Man, I feel a upset about a situation that happened tonight and angry at someone for their behavior. I feel a lot of disappointment as well.

Physically, I am in some mild to moderate pain and I am very tired, but my mind is wide awake due to the release of adrenaline.

I sometimes beat myself up for things that are outside of my control and I was reminded earlier that I need not do that!! I feel thankful for that.

 

[Deleted member 12723]

Thank you Recovery for the comfort and Junebug thank you as well. Yes I do feel PTSD both physically and mentally. I have somatic ailments physically from having emotions so powerful for me.

Dragonfly you are a wonderful person and no way are you disgusting at all. I am sorry you feel that way.

I am feeling joy in having my two granddaughters here for a visit. We are having a blast together. I make such a better grandmother than I was as a mother, probably because I am not in the depths of hell from trauma and therapy as I was with my own children for years.

My life has room now for real joy.

 

[ms spock]

I feel like I am okay. I feel like I did okay today. I feel like there is room for improvement but I was more here today. I did well today. I feel pleased with myself.

 

[ms spock]

I am feeling more here. I am feeling capable and competent.

 

[LF1]

I'm feeling unsettled and unsure, scared and gutless. Frustration and self loathing are drowning everything out. I want to be better than this...

 

[BlueDream]

I am feeling proud of myself. I got a job today!! I was up aginst 68 others, and I got it!!
I am also feeling relieved that my father is out of the hospital.

 

[Deleted member 12723]

I am missing my husband who I was married to for thirty six years. I am overwhelmed by memories of the love he bestowed upon me. I am happy that my granddaughters are visiting me and that is so great.

 

[watundah]

I run fairly well thru the day and am working thru halting dissociation. Today I meditated and shortly thereafter became overwhelmed by sadness and despair which lasted probably only a minute. Is this what it's like to peel away the layers and start feeling again? Hasn't happened for quite a while and pops out of nowhere

 

[Spiderallis]

I'm confusing myself, can't tell if I'm smiling or smirking but I like whatever is going on.

 

[illusionist]

I'm numb....relieved that I am, for now.

 

[notsurewheretoturn]

Still tired. Had to have an x-ray on my hip today which meant a trip to the hospital, but it was OK. Just got to wait 2 weeks for the results now - I fully expect to be called back in for more as they've spotted something different.