What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[BlackbirdSinging]

Right now? I'm angry. I'm furious. I want to scream and rage. There is a person who I feel like I need to scream at. But I can't.

 

[Lionheart]

I am deeply saddened that I have spent so many years punishing myself for things which are and were, outside of my control.

 

[angrypanda]

The PTSD asskicking fog is beginning to lift. Super intense EMDR session brought me out of disassociation. After weeks of being completely numb I woke up to a stiff and painful body and a ton of ignored emotions. Today I feel like I have a grip on life, I have support when I need it even if it's not ideal. Today I am feeling still hungover from 3 weeks of little sleep and a bit emotional and labile BUT I'M FEELING! Taking one day at a time.
Slightly happy and in control

 

[Queen Boudica]

Like whatever I do or say, it is always wrong. I am the alien, I will always be that and I want to give up now. Why did I ever use my voice. I should have known better.

 

[Anrish]

Irritated, trembling...(first yoga experience ever)...

 

[Lionheart]

I am lonely, mentally and physically exhausted, and on 95% bed rest due to illness.

 

[BlackbirdSinging]

I feel down and almost a little bit depressed. I feel anxious forgotten and unimportant. And I've been feeling tired lately.

 

[Deleted member 12723]

I am feeling normal grief over my daughter cutting me off from the family. I am tired of feeling sad but it will end eventually and I will heal from this great loss.

the sun peeping out cheers me up some. I need to do some self care today and let go of the things out of my control so I feel somewhat hopeful.

 

[Britt.f7]

Today is better health wise. I have to clean for my son's birthday party on Thursday. Not looking forward to the cleaning, but it has to be done. I'll feel much better once it is completed.

 

[Deleted member 12723]

My spirits are lifted again and I am going to enjoy this as long as it lasts. Progress, I am pretty sure that both of my granddaughters are getting the letters I have been sending to them because i have not heard anything from my daughter about not writing them and I feel really happy about this.

 

[Lionheart]

Cautiously optimistic... I have identified a couple of things that have served to keep me stuck in the abuse trauma and now have a way out.

 

[Anrish]

I'm feeling exhausted and in slight panic...I'm feeling in love (at least one part/character in me).