Soon after waking this morning I felt very frightened from a request which I find overwhelming. When I was and/or felt unable to meet such request I was increasingly confused and felt shame, fear, and a sense of deep sadness, powerlessness and with increasing depression as my anxiety skyrocketed and increased fear, hurt and anger set in.
Throughout this day I've been exhausted, ...just simply wiped out and feeling lost and empty with spells of pain and disorientation.
At this time, I feel so heavy with grief and impending doom, fearful, insecure and still so very depleted.