What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Ladyghosthunter]

I am feeling great today. No anxiety at all! This is such a treat for me. I am feeling very happy, I just...

That is wonderful news!!!!! I'm glad to hear this!

 

[RavenGirl]

Sick, stuffy head and sinuses! BLAH!

 

[Spiderallis]

Eh. It's new meds again, I know better than to attempt anything until I get settled into the target dosage. Hopefully I'll stabilize at this dose long enough to go out tomorrow and restock on supplies. I'm out of doughnuts.

 

[Ronin]

I'm amused, because I could play a bingo with so many people on what I'm out of.

Otherwise still quite done with an event next week I just can't come prepared enough for.

 

[Ironlady]

I am feeling great today. No anxiety at all! This is such a treat for me. I am feeling very happy, I just...

So happy for you gizmo! That's always fantastic!

 

[Ironlady]

Today I was calm, relaxed, annoyed yet productive. Overall a good day

 

[Rosewater]

In my body.

I've started doing some somatic exercises and am finding it grounding & good for recognising my boundaries.

 

[intothelight]

Feeling content and positive...dare I say "happy". Going to enjoy the day.

 

[Upside Down Eagle]

I´m feeling overwhelmed.

My grandfather, one whom I don´t know very well (I had a step-granddad when I was a kid and my true granddad used to come by like once a year) wanted to visit me TODAY.

Well TODAY was not a very good option because I felt stressed. This is someone who writes everything in CAPS LOCK and shouts on the phone. This is someone who liked EVERY SINGLE post I had on facebook that he could see (I have my settings on very private).

So he shouted okay TOMORROW.
OooOooHh my God.
I will visit him tomorrow where he´s staying. Because he´s family and all. He´s so overbearing...

:eek: :eek: :eek:
Save me

 

[Deleted member 12723]

Thanks guys for being happy for me, so validating and kind of you.

Today back to the negative thoughts and anxiety and I am just now starting to feel a lift in my spirit.

I want to be positive in my thoughts and I have recognized some cognitive distortions and feel bad about that but good that I see it so I can change me in the process and feel determined to go forward.

@Spideralis Here are some cyber donuts for you. I love donuts, especially the glazed.

 

[Changing4Best]

Ticked off. I just got my power bill and I had $156 credit listed on my last bill. Now they say I owe them $140! I pray they made some mistake. This can't be right!

 

[Anrish]

@Radise : Wish you good luck for your visit tomorrow. You'll be able to handle it. We're all with you.

I'm feeling numb...lost in logic but numb.