What Is Your Subjective Units Of Distress (suds) Rating Right Now?

[Marie E.]

I am at a 7 and this is better than nothing.

 

[Recovery4Me]

In the moment... 0

"Living is easy with eyes closed..." Strawberry Fields Forever;)

 

[Marie E.]

@Recovery4Me You are truly a strong woman!! :hug:

 

[Recovery4Me]

@Marie E. You have your eyes closed now!:roflmao: Thanks.;):hug: & U2

 

[Ronin]

I don't feel stressed.

But measured by suicidal compulsions & very bad humor past the few days, I'm somewhere on nine-ish. Working at reworking that, though.

 

[Deleted member 28403]

uhh god, not sure where to place it, 7-8 and rising

 

[Marie E.]

Between a 6/7, feels neutral. :D

 

[corvidae]

9 and going up: contact with abuser. just...no.

 

[Deleted member 28403]

9

 

[Ronin]

I'm f*cking Peachy... so somewhere around eight.

Heading down, from stressed to just Royally Annoyed. Which means compensation, even when not 'coping' yet. Compensating is good enough.

 

[Ellabella44]

between 8 and 9. keep overthinking writing and re writing resumes, obssion with job sites - check them a bit too often, and depressed when I dont hear back. trying to stay in mindset that I will get a job when I am ready for it. impatience.

trying meditations, sleep hypnosis, and affirmations to beat it all back.

 

[Lionheart]

between .25 and .5 lowest it has been in decades