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What's Keeping You Alive?

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Take some deep-slow breathes, new gamma rays. Stretch your arms out and wiggle your shoulders.

Oops. Sorry. forgot that wasn't an ask for help. I'll butt out now.
safenow
 
Really struggling to think of any reason to be alive - must be some kind of primal survival thing. Have been getting suicidal urges for a few weeks - getting stronger each time. The only way I can stop them is to come here or listen to my meditation tape.

This is a really horrifying thing for me to re-read.

Reason to live: the trauma to people who do care about me if I were to end it all.
 
I think the only thing keeping me alive right now is fear. Fear that if I do something to take my life I will lose total control over my health and living situation. My parents are my legal guardians right now, and I have to see the psychiatrist that reviews the mental health power of attorney they still retain. Its making me panic a little more on top of everything else and return back to the state hospital where I was the last two years I saw him. I don't think its just him, its all the stress that is rising above my head right now. I should probably start another thread for this.
 
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