• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Yoga and alternative coping mechanisms

Status
Not open for further replies.
@Kas_Can_Fly Zentangle is a great distraction, kept me busy for hours and what I came up with was sort of healing. Thank you :)

@franciemarnie I'm not entirely sure why, people always perceive me as the 'artsy' type. I really like to craft and draw but it's hard to keep focus to finish a project nowadays

@bell Thank you for the encouragement, sometimes it's hard to stick with something until I get the hang of it

@WillyKat thank you I will look for it :)

@Sheer Force of Will congratulations on completing the tough mudder! Not sure I would be able to do the same!
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom