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You Know You Have PTSD When...

Song you can probably relate too called Breathe 2am by Anna Nalick

"Cause you can't jump the track, we're like cars on a cable
And life's like an hourglass, glued to the table
No one can find the rewind button, girl.
So cradle your head in your hands
And breathe... just breathe,
Oh breathe, just breath"


Always loved this song, but hadn't related it to PTSD until just now!
 
when riding in a car fills you with the fear of a sudden and violent death.
when you breath a sigh of relief when a stranger passes you by.
when you can't swim in the lake due to a major *fear of lake monsters *(intrusive thoughts) and **accidental drowning **(due to panic)
when someone calls your name and you automatically think you are in trouble for doing something wrong.
when you dream you are being chased by a dark figure that catches / traps you.....over and over and over again.
 

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