Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
When you are rereading your diary and disassociated and forgot it was yours....then read something and said out loud.."well, finally a story just like MINE"
Walking into the film festival venue, seeing all the people and hearing the roar of conversations, turning around and dropping your ticket at the door on your way out and making it to your car just before you start to hyperventilate. Three hours later making it home cause you had to stop so much along the way. Fun.
You know you have PTSD when ...
you embrace it,
own it and
fully believe -
that other's lack of acceptance of people scarred by suffering, is the mentality that helped put you down this rabbit hole in the first place.
*And then you suddenly don't give a d*mn anymore IF THEY get it.