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You Know You Have PTSD When...

When you have to plan ahead, every minute for Christmas dinner with family and include times to meditate and breathing exercises. Also plan who and how best to ask for help to get the least amount of questions.

When I HATE me and don't understand why others don't so they can just leave me alone.

Christmas is just too hard to enjoy. I hate feeling like this.
 
When you have several categories of ex-father & ex-mother and the like, but 'loving family' is so confusing a concept.

Then you remember home is where you save people from bleeding out and suicide.

Then you figure you're not thinking about any of it. Home is where my totem can be seen, a.k.a. whole the world. Staying even if everybody goes, because once upon a time, something of loyalty wasn't about choices, but about finding why traditions are good, for centuries. Plain acceptance and gratitude, not needing the why's.
 

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